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Free Essays On College Stress

Essay on College, Stress, and the Student

1314 Words6 Pages

College, Stress and the Student
Stress is no new phenomenon. It’s been around as long as man and has captivated scholars and physicians alike. With the growing demand for degrees in the professional world comes the growth of the number of college students. The relationship between stress and college students has become the subject of on-going research. Several studies show that stress in college students is increasing with time and the authors of those studies are attributing this to an increased number of students. Other research seems to indicate that it isn’t necessarily the stress that is increasing but the awareness of it. Increased awareness of stress, and its unique toll on individuals, allows colleges and students to recognize…show more content…

Sleep deprivation, in turn, exaggerates the symptoms of stress and it becomes a vicious cycle.
I began my first semester of school when my daughter was thirteen months old. Up to that point, I was a stay at home mom. I enrolled her into the college’s childcare and would drop her off before class. That was the first time I had ever left her with anyone outside of our family and she was also at the age where toddlers begin their separation anxiety phase. Every morning, I would have to pull her off of my leg and run out the door as she chased after me, completely devastated. Her screams and the look of utter betrayal on her face were the last memories I would have of her before going off to class. This made it extremely hard for me to focus on lectures or recall information and increased my stress levels, especially during exams. Students’ state of mental and emotional health will contribute to the way that stress manifests and presents itself, once he or she enters college. “The emerging categories related to sleep and health problems could be a manifestation of a general increasing level of stress and psychopathology” (Murphy and Archer 26). There are a great number of studies, both past and on going, of stress and college students which have mainly focused on academics, personal relationships, finance and family status. A more in depth look has revealed that students with emotional disorders or those of poor health are even more ill equipped to

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The Stressful Life of College Students Essay

606 Words3 Pages

The Stressful Life of College Students
Modern life is full of demands, frustrations, hassles, and deadlines. Everyone experiences stress as it is a natural part of human life. Our bodies have a built mechanism for responding to stress. However, during a certain period of time, people tend to face more stress than usual. One of such periods is college life. It can be very stressful for some people, especially for those who are not used to carrying out with so many responsibilities. Students spend most of their time balancing classes, projects, tests, final exams, personal life, and work; that is enough to make anyone feel overwhelmed. This stress can cause multiples problems, not just emotional, but physicals as well.
One of the causes…show more content…

The Stressful Life of College Students
Modern life is full of demands, frustrations, hassles, and deadlines. Everyone experiences stress as it is a natural part of human life. Our bodies have a built mechanism for responding to stress. However, during a certain period of time, people tend to face more stress than usual. One of such periods is college life. It can be very stressful for some people, especially for those who are not used to carrying out with so many responsibilities. Students spend most of their time balancing classes, projects, tests, final exams, personal life, and work; that is enough to make anyone feel overwhelmed. This stress can cause multiples problems, not just emotional, but physicals as well.
One of the causes of stress college student experience is an adaptation to a new life style. When students enter a college, they are expected to be more responsible and take decisions themselves. They have no relatives nearby and need to answer for their deeds. Entirely new environment far from their homes worsens the situation. The students who do not receive financial aid have to face financial responsibilities. They look for a job combining study and work. In addition, many experience social stress as they make new relationships which may negatively influence their college life. Sometimes, students may have difficulties adapting to the social environment.
The second cause of stress results from the important decisions a student is required to take.

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